Yoga, Breathwork and Meditation for Staff and Pupil Wellbeing

A completely immersive, active class for teachers and SNAs, that will include Yoga, Breathwork and Meditation techniques.

These methods will relax and restore the educators and also provide tools that can be used in any educational setting.

Participants will hopefully leave this class feeling relaxed, calm and grounded with easy to access Yoga informed tools to aid and enhance Classroom management, Regulation and Wellbeing in their educational settings. 

Marian Bruen is a primary school teacher with over 20 years teaching experience, she is also a Registered Yoga and Meditation Teacher. She is the founder of a supportive network for teachers, SNAs and Childcare Educators called Tranquil Teachers Calm Kids. She offers in-person Educator focused Yoga and meditation classes, training for Educational settings and Restorative Retreats specifically for Teacher and SNAs.

Learning Objectives: 

Participants will learn practical tools to help teach pupils self-regulation skills.

Participants will learn strategies to help with classroom management.

Participants will engage in yoga, breathwork and meditation techniques, identifying their role in self-care and also developing a toolbox of methods to enhance staff and pupil wellbeing. 

Participants will learn how to integrate the new subject, wellbeing, into their already crammed timetables in an easy, practical way.

Please bring a yoga mat and wear comfortable clothing