(094) 9020700  | eolas@mayoeducationcentre.ie
Eircode: F23HX48

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Sitting the Exam & Managing Stress

Sitting exam and managing stress

This on-point webinar is a key module in the Switching on for Learning programme, and is aimed particularly at students sitting exams. It is very useful for their teachers and parents too as they support them, in the lead-up to the exam period.

The Sitting the Exam & Managing Stress webinar enables students to:

• get into the right frame of mind where they feel a greater sense of control and personal efficacy;

• become familiar with a range of practical strategies for the countdown to the exams, the day of the exam, including useful exam techniques;

• become aware of helpful strategies to help them deal with and relieve stress, to navigate the exam period.

This part of the webinar includes insightful and practical contributions from Richard Brennan                (Alexander Technique master) and Cecile Jacquot (hypnotherapy).

Course Details

Course Start Date / Time 24-05-2021 7:00 pm
Course End Date / Time 24-05-2021 8:15 pm
Capacity 30
Cut off date 24-05-2021 11:00 am
Fee Free
Number Hours 1.25
Speaker Dr. Fidelma Healy
Location Zoom Webinar
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Mayo Education Centre

Location

Westport Road,
Castlebar,
Co. Mayo.
Eircode: F23HX48

Transportation

Local Buses and carparking available

Contact

Tel: (094) 9020700 
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 
Web:
 www.mayoeducationcentre.ie 

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