Out of the Head - Into the Heart

Out of the Head - Into the Heart

“We can waste a lot of time in our heads, in the past or the future, dropping into the heart changes everything.”  Derval Dunford

Explore deep rest, connection and heartfelt appreciation 

Practices will be guided sitting and lying down

Blankets, duvets, pillows and cushions essential 

A pioneer in Breathwork and Mindfulness, Derval has worked with 35,000 people since 2006, 9000 of those were primary school teachers online. She has visited classrooms nationally, and presented at national education conferences. In 2020 Derval was commissioned to provide the wellbeing aspect of HSE’s training for frontline staff in Mayo & Roscommon. She has worked with HSE staff since 2010. Her work is endorsed by medical and complimentary healthcare professionals internationally.

Successful registrants will be emailed with a zoom code in advance of the webinar

 

Course Details

Course Start Date / Time 12-04-2021 7:00 pm
Course End Date / Time 12-04-2021 8:00 pm
Capacity 25
Cut off date 12-04-2021 11:00 am
Fee Free
Number Hours 1
Speaker Derval Dunford
Location Zoom Webinar
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