(094) 9020700  | eolas@mayoeducationcentre.ie
Eircode: F23HX48

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Optimal Breathing for Optimum Health & Wellbeing

Optimal Breathing for Optimum Health & Wellbeing

Reduce stress

Improve circulation

Increase energy

Boost immunity

We will explore breath health while sitting & lying down. Blanket & pillow essential.

A pioneer in Breathwork and Mindfulness, Derval has worked with 35,000 people since 2006, 9000 of those were primary school teachers online. She has visited classrooms nationally, and presented at national education conferences, and the inaugural Breathing Festival in Mexico 2020. Derval was commissioned to provide the wellbeing aspect of HSE’s training for frontline staff in Mayo & Roscommon. She has worked with HSE staff since 2010. Her work is endorsed by healthcare professionals internationally.

Successful registrants will be emailed with a zoom code in advance of the webinar


Course Details

Course Start Date / Time 26-04-2021 7:00 pm
Course End Date / Time 26-04-2021 8:00 pm
Capacity 25
Cut off date 26-04-2021 11:00 am
Fee Free
Number Hours 1
Speaker Derval Dunford
Location Zoom Webinar


The ESCI (Education Support Centres Ireland) website pulls in courses from Education Centres all over the country allowing you view all courses taking place nationwide.

Mayo Education Centre


Westport Road,
Co. Mayo.
Eircode: F23HX48


Local Buses and carparking available


Tel: (094) 9020700 
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

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