(094) 9020700  | eolas@mayoeducationcentre.ie
Eircode: F23HX48

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Breathing for Relaxation & Peace

Breathing for Relaxation & Peace

“Breath is life, how you breathe is how you live, it may be short and shallow, it may be long and deep.” Derval Dunford

Move from ‘thinking and doing’ to ‘feeling and being’ 

Explore simple breathing practices, both sitting up and lying down. 

Practices you can weave effortlessly into daily life

A pioneer in Breathwork and Mindfulness, Derval has worked with 35,000 people since 2006, 9000 of those were primary school teachers online. She has visited classrooms nationally, and presented at national education conferences. In 2020 Derval was commissioned to provide the wellbeing aspect of HSE’s training for frontline staff in Mayo & Roscommon. She has worked with HSE staff since 2010. Her work is endorsed by medical and complimentary healthcare professionals internationally.

Successful registrants will be emailed with a zoom code in advance of the webinar.

Course Details

Course Start Date / Time 22-04-2021 7:00 pm
Course End Date / Time 22-04-2021 8:00 pm
Capacity 25
Cut off date 22-04-2021 11:00 am
Fee Free
Number Hours 1
Speaker Derval Dunford
Location Zoom Webinar

ESCI

The ESCI (Education Support Centres Ireland) website pulls in courses from Education Centres all over the country allowing you view all courses taking place nationwide.

Mayo Education Centre

Location

Westport Road,
Castlebar,
Co. Mayo.
Eircode: F23HX48

Transportation

Local Buses and carparking available

Contact

Tel: (094) 9020700 
Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 
Web:
 www.mayoeducationcentre.ie 

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